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Welcoming a new baby to the family

Mar 19, 2023

How can therapy help with this transition?

Whether you’re a first-time parent or not, your life as you know it changes with a new baby. You may be surprised by shifting roles in your family or support system, overwhelmed by the minutiae of your daily responsibilities, or struggling to adjust to your new life. Wherever you are on your journey, Somatic therapy can help center you in your body so that you have greater resourcefulness to care for yourself, your baby, and your family.

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