Mar 21, 2023
What is different about somatic couples therapy?
Maybe your fights seem to come out of nowhere, or go around in circles and never feel resolved. Maybe you and your partner have been together for some time but have lost that early feeling of connection and spark. You are likely looking for relief from the conflict, better communication tools, and a desire for more connection with your partner. Somatic therapy is an alternative to talk therapy that gets you out of your thinking mind and into your feeling body. In the safety of the therapy space, you will experience a new vision for a healthier relationship.
I've completed the Gottman level two training, and combine their research-based interventions with helping you and your partner be present in the moment, slow down conflict, and find movement towards growth.