What is family therapy?

Although it may feel like nothing will ever change, when you change your response to your family’s behavior patterns, you change your family system. A family system can change when just one person in it makes changes. Perhaps you all agree that you need help or maybe you alone wish to address family conflict and how it impacts you. I welcome all family configurations from intimate partners to chosen or blended or extended families, including children. Therapy is family therapy whether you come alone, with your partner, or with some other constellation of family members.